• 健康運動訓練團課 - Sean
  • 健康運動訓練團課 - Sean
  • 健康運動訓練團課 - Sean
  • 健康運動訓練團課 - Sean
  • 健康運動訓練團課 - Sean

健康運動訓練團課

  • Group
  • Cross Training
  • 60 Minute(s)
  • 桃園市中壢區中山路141號7樓

$ 600+

Course Info

Intensity

一小時的課程,您將學會:
1.啞鈴、壺鈴、槓鈴等自由重量訓練器材融會貫通
2.學會自主安排運動課表
3.學會利用自由重量器材來進行推拉轉走訓練

任何疑問請加我的Line隨時詢問討論:csiers0613

Timetable

Regular Period

WED

10:00 ~ 11:00

$ 600

TUE

10:00 ~ 11:00

19:00 ~ 20:00

$ 600

$ 600

MON

10:00 ~ 11:00

19:00 ~ 20:00

$ 600

$ 600

Venue

Designated venue

  • 桃園市中壢區中山路141號7樓 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

Sean

Instructor Info 0.0
Course amount 6
翔温SeanWen
中華民國健力B級裁判/教練
功能性訓練專家(TATHA Functional Training Specialist, FTS)
樂齡運動指導員
MAD PLUS健身工作室經營者
Taolipowerlifting 桃力 健力team