• 肌力訓練（強化骨骼肌） - 力獅健身
  • 肌力訓練（強化骨骼肌） - 力獅健身

肌力訓練（強化骨骼肌）

  • Group
  • Weight Training
  • 60 Minute(s)
  • 新竹縣湖口鄉東興村德興路248號

$ 500+

Course Info

本課程為重量訓練團體課程,使用槓鈴類器材做主軸
👍增加肌力
👍雕塑線條
👍抗老化
👍強化骨骼
👍預防骨質酥鬆

Intensity：High

Number of people limit：8

Timetable

Regular Period

WED

21:00 ～ 22:00

$ 500

SAT

19:00 ～ 20:00

$ 500

Venue

Designated venue

  • 新竹縣湖口鄉東興村德興路248號 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

力獅健身

Instructor Info 5.0
Course amount 12
力獅教練群皆擁有私人教練證，並持續進修運動科學相關知識，讓學員在安全及有效率的方式下訓練，為每位學員認真負責！

【相關證照】

・ACE私人教練證 - 美國運動委員會