• 一對一客製化裁判角度私人教練課程 - Sean
  • 一對一客製化裁判角度私人教練課程 - Sean
  • 一對一客製化裁判角度私人教練課程 - Sean
  • 一對一客製化裁判角度私人教練課程 - Sean
  • 一對一客製化裁判角度私人教練課程 - Sean

一對一客製化裁判角度私人教練課程

  • 1 on 1
  • Weight Training
  • 60 Minute(s)
  • 桃園市中壢區中山路141號7樓

$ 1,500+

Course Info

課程內容
1.最大肌力提升
2.專項肌力轉換
3.爆發力與增強式訓練
4.專項體能訓練
5.訓練監控
6.線性週期安排
7.專項營養恢復建議
8.自主肌力與體能訓練能力培養

Timetable

Regular Period

FRI

10:00 ~ 12:00

14:00 ~ 15:00

16:00 ~ 18:00

19:00 ~ 20:00

$ 1,500

$ 1,500

$ 1,500

$ 1,500

THU

10:00 ~ 12:00

14:00 ~ 15:00

16:00 ~ 18:00

19:00 ~ 20:00

$ 1,500

$ 1,500

$ 1,500

$ 1,500

WED

11:00 ~ 12:00

14:00 ~ 15:00

16:00 ~ 18:00

20:00 ~ 21:00

$ 1,500

$ 1,500

$ 1,500

$ 1,500

TUE

11:00 ~ 12:00

14:00 ~ 15:00

16:00 ~ 18:00

20:00 ~ 21:00

$ 1,500

$ 1,500

$ 1,500

$ 1,500

MON

11:00 ~ 12:00

14:00 ~ 15:00

16:00 ~ 18:00

20:00 ~ 21:00

$ 1,500

$ 1,500

$ 1,500

$ 1,500

Venue

Designated venue

  • 桃園市中壢區中山路141號7樓 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

Sean

Instructor Info 0.0
Course amount 6
翔温SeanWen
中華民國健力B級裁判/教練
功能性訓練專家(TATHA Functional Training Specialist, FTS)
樂齡運動指導員
MAD PLUS健身工作室經營者
Taolipowerlifting 桃力 健力team