• 減重雕塑 - 彥彥

減重雕塑

  • 1 on 1
  • Cross Training
  • 60 Minute(s)
  • 新北市中和區

$ 1,500+

Course Info

透過全身性訓練達到快速燃脂與後燃脂效應
運動配著飲食(要吃又要動還要有毅力最難)
所以由我帶著你前進,有個伴~

全身性的多關節運動包含TRX 、壺鈴、啞鈴鍛鍊
心肺燃脂有跳床、Tabata
還有伸展、核心皮拉提斯、抗力球雕塑

多種複合式訓練,搭配飲食建議相信這夏天你會是最閃耀的一顆星⭐️

Timetable

Regular Period

WED

12:30 ~ 13:30

$ 1,500

THU

12:30 ~ 13:30

$ 1,500

FRI

12:30 ~ 13:30

$ 1,500

SAT

12:30 ~ 13:30

$ 1,500

Venue

Designated venue

Available on-site training area

  • 新北市中和區

Cancellation Policy

  • 100% refund

    Change or cancellation received within 72 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 24 and 72 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 24 hours prior to the start time of course

Instructor Info

彥彥

Instructor Info 0.0
Course amount 4
上課嚴格有要求,是因爲希望大家都能爲自己的身體學到東西,而不是只是來「動動身體、流流汗」
⬆️公園走十圈也是會流汗
但嚴格中也不失課堂風趣幽默,氣氛歡樂還是王道啊~