減重雕塑
- 60 Minute(s)
- 新北市中和區
$ 1,500+
Course Info
運動配著飲食(要吃又要動還要有毅力最難)
所以由我帶著你前進,有個伴~
全身性的多關節運動包含TRX 、壺鈴、啞鈴鍛鍊
心肺燃脂有跳床、Tabata
還有伸展、核心皮拉提斯、抗力球雕塑
多種複合式訓練,搭配飲食建議相信這夏天你會是最閃耀的一顆星⭐️
Timetable
Regular Period
WED | 12:30 ~ 13:30 | $ 1,500 |
THU | 12:30 ~ 13:30 | $ 1,500 |
FRI | 12:30 ~ 13:30 | $ 1,500 |
SAT | 12:30 ~ 13:30 | $ 1,500 |
Venue
Designated venue
Available on-site training area
- 新北市中和區
Cancellation Policy
-
100% refund
Change or cancellation received within 72 hours prior to the start time of course
-
50% refund
Change or cancellation received between 24 and 72 hours prior to the start time of course
-
Non-refundable
Change or cancellation received less than 24 hours prior to the start time of course
Instructor Info
上課嚴格有要求,是因爲希望大家都能爲自己的身體學到東西,而不是只是來「動動身體、流流汗」
⬆️公園走十圈也是會流汗
但嚴格中也不失課堂風趣幽默,氣氛歡樂還是王道啊~
⬆️公園走十圈也是會流汗
但嚴格中也不失課堂風趣幽默,氣氛歡樂還是王道啊~