• 重量訓練 體態雕塑 飲食調整 - Neil
  • 重量訓練 體態雕塑 飲食調整 - Neil

重量訓練 體態雕塑 飲食調整

  • 1 on 1
  • Weight Training
  • 60 Minute(s)
  • 臺北市大安區延吉街72-21號號2樓
  • 臺北市大安區

$ 1,500+

Course Info

Intensity

證照:
🇺🇸NASM-CPT Personal Trainer
🇬🇧Train Fitness CPT License Personal Trainer
🇬🇧Boxercise Level 1.2 Trainer

一對一課程:

▶️體態評估
▶️動作優化調整
▶️正確飲食觀念
▶️客製化訓練菜單

任職私人教練工作4️⃣年

增肌減脂訓練 、有氧拳擊
基礎飲食觀念掌握
妥善安排訓練課表
循序漸進加強訓練強度
評估訓練動作安排強度

訓練獲得:
開啟運動動機
學習肌肉動作
基礎飲食觀念
保持良好的運動習慣
了解身體的運用

Feeling fitness感受創新工作室

台北市大安區延吉街72-21號FEELING FITNESS號2樓

Line:790902
歡迎諮詢體驗😊

Timetable

Regular Period

FRI

11:00 ~ 22:00

$ 1,500

THU

11:00 ~ 22:00

$ 1,500

WED

11:00 ~ 22:00

$ 1,500

TUE

11:00 ~ 22:00

$ 1,500

MON

11:00 ~ 22:00

$ 1,500

Venue

Designated venue

  • 臺北市大安區延吉街72-21號號2樓 View

Available on-site training area

  • 臺北市大安區

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

Neil

Instructor Info 0.0
Course amount 1
🇺🇸NASM-CPT Personal Trainer
🇬🇧Train Fitness CPT License Personal Trainer
🇬🇧Boxercise Level 1.2 Trainer

【過去經歷】

2017-06 - 2021-04 True fitness

【相關證照】

NASM-CPT Personal Trainer - Boxercise Level 1.2 Trainer - Train Fitness CPT License Personal Trainer