重量訓練 體態雕塑 飲食調整
- 60 Minute(s)
- 臺北市大安區延吉街72-21號號2樓
- 臺北市大安區
$ 1,500+
Course Info
🇺🇸NASM-CPT Personal Trainer
🇬🇧Train Fitness CPT License Personal Trainer
🇬🇧Boxercise Level 1.2 Trainer
一對一課程：
▶️體態評估
▶️動作優化調整
▶️正確飲食觀念
▶️客製化訓練菜單
任職私人教練工作4️⃣年
增肌減脂訓練 、有氧拳擊
基礎飲食觀念掌握
妥善安排訓練課表
循序漸進加強訓練強度
評估訓練動作安排強度
訓練獲得：
開啟運動動機
學習肌肉動作
基礎飲食觀念
保持良好的運動習慣
了解身體的運用
Feeling fitness感受創新工作室
台北市大安區延吉街72-21號FEELING FITNESS號2樓
Line:790902
歡迎諮詢體驗😊
Timetable
Regular Period
| MON | 11:00 ～ 22:00 | $ 1,500 |
| TUE | 11:00 ～ 22:00 | $ 1,500 |
| WED | 11:00 ～ 22:00 | $ 1,500 |
| THU | 11:00 ～ 22:00 | $ 1,500 |
| FRI | 11:00 ～ 22:00 | $ 1,500 |
Venue
Designated venue
- 臺北市大安區延吉街72-21號號2樓 View
Available on-site training area
- 臺北市大安區
Cancellation Policy
-
100% refund
Change or cancellation received within 24 hours prior to the start time of course
-
50% refund
Change or cancellation received between 3 and 24 hours prior to the start time of course
-
Non-refundable
Change or cancellation received less than 3 hours prior to the start time of course
Instructor Info
🇺🇸NASM-CPT Personal Trainer
🇬🇧Train Fitness CPT License Personal Trainer
🇬🇧Boxercise Level 1.2 Trainer
【過去經歷】
・2017-06 - 2021-04 True fitness
【相關證照】
・NASM-CPT Personal Trainer - Boxercise Level 1.2 Trainer - Train Fitness CPT License Personal Trainer
🇬🇧Train Fitness CPT License Personal Trainer
🇬🇧Boxercise Level 1.2 Trainer
【過去經歷】
・2017-06 - 2021-04 True fitness
【相關證照】
・NASM-CPT Personal Trainer - Boxercise Level 1.2 Trainer - Train Fitness CPT License Personal Trainer