• S&C for foreigners - Sheng

S&C for foreigners

  • 1 on 1
  • Cross Training
  • 75 Minute(s)
  • "臺北市士林區Hyperfit "
  • "臺北市中山區南京東路三段29號B1 練健康"
  • 臺北市信義區信義路四段456號

$ 1,500+

Course Info

Hi ya, I’m Sheng. I came back from Edinburgh UK, where I finished my master’s in strength and conditioning. Training’s fun as always, but it’d b even better if you can actually “see” the results. Therefor it won’t be just about training here, testing and monitoring both play huge roles as well. 🤙🤙🤙🤙

Timetable

Regular Period

MON

10:00 ～ 22:00

$ 1,500

TUE

10:00 ～ 22:00

$ 1,500

WED

10:00 ～ 22:00

$ 1,500

THU

10:00 ～ 22:00

$ 1,500

FRI

10:00 ～ 22:00

$ 1,500

SAT

10:00 ～ 22:00

$ 1,500

Venue

Designated venue

  • "臺北市士林區Hyperfit " View
  • "臺北市中山區南京東路三段29號B1 練健康" View
  • 臺北市信義區信義路四段456號 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

Sheng

Instructor Info 0.0
Course amount 3
致力於引進運動科學至各個曾經的運動，讓數據帶領教練與學員做出更準確的判讀以及決策！過去曾在英國愛丁堡大學就讀，專攻肌力與體能領域，研究領域著重在生物力學！目前正在籌備公司，也擔任排球魂運科單元作家。

【過去經歷】

・2018-09 - 2019-09 愛丁堡大學肌力與體能碩士

・2019-08 - 2019-12 愛丁堡城市籃球隊肌力與體能教練

・2020-02 - 2020-08 運動前線 運動科學教練

【相關證照】

・Certified Strength and Conditioning Specialist - 7248092488 - National Strength and Conditioning Association

・丙級肌力與體能教練 - B0155 - 中華民國運動教練學會