台南 CrossFit - 舉重、體操、肌力
- 60 Minute(s)
- 臺南市永康區中正南路378-2號
- 臺南市
$ 1,000+
Course Info
有限的時間內達到適合的閾值區間！
包含評估、呼吸、軀幹穩定訓練到肌力養成
最後介入CrossFit訓練，身體強健的同時也能達成消耗脂肪、增加肌肉量的目標！
Line : rayarthur
Timetable
Regular Period
| SUN | 09:00 ～ 23:00 | $ 1,000 |
| MON | 09:00 ～ 23:00 | $ 1,000 |
| TUE | 09:00 ～ 23:00 | $ 1,000 |
| WED | 09:00 ～ 23:00 | $ 1,000 |
| THU | 09:00 ～ 23:00 | $ 1,000 |
| FRI | 09:00 ～ 23:00 | $ 1,000 |
| SAT | 09:00 ～ 23:00 | $ 1,000 |
Venue
Designated venue
- 臺南市永康區中正南路378-2號 View
Available on-site training area
- 臺南市
Cancellation Policy
-
100% refund
Change or cancellation received within 1 hour prior to the start time of course
-
Non-refundable
Change or cancellation received less than 1 hour prior to the start time of course
Instructor Info
DauDin CrossFit - Founder
ACE -CPT
CrossFit Lv1
Line : rayarthur
ACE -CPT
CrossFit Lv1
Line : rayarthur