我們的生命起始於每一口吸氣與吐氣,
跟著呼吸之流,
開啟探索身體的旅程,
讓呼吸帶動著身體慢慢進入流動裡。
適合所有程度的學員,
以溫和有感的瑜伽體位法,
逐步強化肌力與和緩身體的緊繃,
練習觀察自己的身與心的狀態,
讓身心找回屬於自己的平衡。
$ 300+
TUE | 15:00 ~ 16:00 | $ 300 |
100% refund
Change or cancellation received within 24 hours prior to the start time of course
50% refund
Change or cancellation received between 3 and 24 hours prior to the start time of course
Non-refundable
Change or cancellation received less than 3 hours prior to the start time of course