樂齡訓練抗老化課程
- 60 Minute(s)
- 桃園市中壢區中山路141號7樓
$ 1,500+
Course Info
1.建構核心推、拉、轉、走能力
2.動作控制提升
3.透過自由重量器材提升最大肌力
獲得：肌肉、骨質密度、神經系統提升，提高生活品質
Timetable
Regular Period
| SUN | 10:00 ～ 11:00 | $ 1,500 |
| MON | 09:00 ～ 10:00 11:00 ～ 12:00 14:00 ～ 16:00 | $ 1,500 $ 1,500 $ 1,500 |
| TUE | 09:00 ～ 10:00 11:00 ～ 12:00 14:00 ～ 16:00 | $ 1,500 $ 1,500 $ 1,500 |
| WED | 09:00 ～ 10:00 11:00 ～ 12:00 14:00 ～ 16:00 | $ 1,500 $ 1,500 $ 1,500 |
| THU | 09:00 ～ 10:00 11:00 ～ 12:00 14:00 ～ 16:00 | $ 1,500 $ 1,500 $ 1,500 |
| FRI | 09:00 ～ 10:00 11:00 ～ 12:00 14:00 ～ 16:00 | $ 1,500 $ 1,500 $ 1,500 |
| SAT | 10:00 ～ 11:00 | $ 1,500 |
Venue
Designated venue
- 桃園市中壢區中山路141號7樓 View
Cancellation Policy
-
100% refund
Change or cancellation received within 24 hours prior to the start time of course
-
50% refund
Change or cancellation received between 3 and 24 hours prior to the start time of course
-
Non-refundable
Change or cancellation received less than 3 hours prior to the start time of course
Instructor Info
翔温SeanWen
中華民國健力B級裁判/教練
功能性訓練專家(TATHA Functional Training Specialist, FTS)
樂齡運動指導員
MAD PLUS健身工作室經營者
Taolipowerlifting 桃力 健力team
中華民國健力B級裁判/教練
功能性訓練專家(TATHA Functional Training Specialist, FTS)
樂齡運動指導員
MAD PLUS健身工作室經營者
Taolipowerlifting 桃力 健力team