最重要的是,彈跳床可以幫助:
1.有氧運動
2.改善協調與平衡
3.改善身體組成
4.降低血壓
5.提高下半身力量
6.骨密度增加
資訊 https://www.google.com/amp/s/www.womenshealthmag.com/tw/fitness/work-outs/gmp33991323/trampoline-workout-introduce/
星期一~六 天天都有開課,時間請私下詢問😊
$ 360+
MON | 11:00 ~ 12:00 | $ 360 |
WED | 11:00 ~ 12:00 | $ 360 |
100% refund
Change or cancellation received within 24 hours prior to the start time of course
50% refund
Change or cancellation received between 3 and 24 hours prior to the start time of course
Non-refundable
Change or cancellation received less than 3 hours prior to the start time of course