• 重訓調整肌肉平衡訓練 - 賴

重訓調整肌肉平衡訓練

  • Group
  • Weight Training
  • 60 Minute(s)
  • 南投縣國姓鄉埔里鎮同聲里朝陽街5號

$ 600+

Course Info

Intensity

現代人工作繁忙長期久坐或久站 導致經常性的腰酸背痛與肩頸痠痛 是因為身體骨骼不在正確的排列上 長時間下來導致某些肌肉失憶喪失了原本該有的功能 透過重量訓練配合滾筒放鬆以漸進式的方式讓肌肉回到正常的工作位置 讓身體肌肉張力回覆平衡

Timetable

Regular Period

SUN

08:00 ~ 21:00

$ 600

Venue

Designated venue

  • 南投縣國姓鄉埔里鎮同聲里朝陽街5號 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 1 hour prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 1 hour prior to the start time of course

Instructor Info

Instructor Info 0.0
Course amount 1