• 燃脂拳擊有氧 - 施安安

燃脂拳擊有氧

  • Group
  • Aerobic
  • 45 Minute(s)
  • Online video course

$ 150+

Course Info

Intensity


課程名稱:燃脂拳擊混合訓練
課程內容:
基本拳法
下肢強化
肌力基本動作訓練
閃躲與靈敏度訓練
上下肢串連組合
綜合格鬥與有氧
心肺耐力大挑戰
高間歇些循環
拳擊肌力總驗收

可開課的時間:每堂課60分鐘

Timetable

Regular Period

THU

15:00 ~ 22:00

$ 150

WED

15:00 ~ 22:00

$ 150

Venue

Designated venue

Cancellation Policy

  • 100% refund

    Change or cancellation received within 72 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 24 and 72 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 24 hours prior to the start time of course

Instructor Info

施安安

Instructor Info 0.0
Course amount 2