• 燃脂肌力瑜珈 - 施安安

燃脂肌力瑜珈

  • Group
  • Yoga
  • 45 Minute(s)
  • Online video course

$ 150+

Course Info

Intensity

運用初階瑜伽姿勢,依循著放鬆的輕音樂,藉由動作的連結轉換和特定瑜珈式達到等長訓練、強化肌肉之效果,以瑜伽常見的轉換動作活動到身體區段,本堂課能夠練習到船式、瑜伽蹲、女神式和勇士式,藉由瑜珈去達到身心靈平衡。

Timetable

Regular Period

FRI

09:00 ~ 21:00

$ 150

THU

09:00 ~ 21:00

$ 150

WED

09:00 ~ 21:00

$ 150

TUE

09:00 ~ 21:00

$ 150

Specific Period

2021.08.04 07:00 ~ 2021.08.04 22:00

$ 150

Venue

Designated venue

Cancellation Policy

  • 100% refund

    Change or cancellation received within 72 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 24 and 72 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 24 hours prior to the start time of course

Instructor Info

施安安

Instructor Info 0.0
Course amount 2