• 美體律動 - Clare
  • 美體律動 - Clare
  • 美體律動 - Clare

美體律動

  • Group
  • Pilates
  • Minute(s)
  • 臺北市大安區光復南路240巷5號2樓

$ 0

Course Info

🤸‍♀️皮拉提斯是由德國的約瑟夫·皮拉提斯（Joseph Pilates）研發，他認為心理健康和身體健康密切相關，皮拉提斯幫助身體控制及延展體內所有主要的肌群，它能提高身體的靈活性及運動時的流暢感。

🤸‍♀️「美體律動」是一門以皮拉提斯為核結合心肺運動及伸展按摩課程以達到全身協調、韻律感、增加運動效能及精神力提升。

Intensity：Medium

Number of people limit：8

Timetable

Venue

Designated venue

  • 臺北市大安區光復南路240巷5號2樓 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 72 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 24 and 72 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 24 hours prior to the start time of course

Instructor Info

Clare

Instructor Info 0.0
Course amount 6