器材:TRX為主要訓練方向
內容:教學正確操作TRX、以核心訓練為組主。
效果:強化下背肌力、腿部肌力、核心訓練
$ 380+
THU | 20:15 ~ 21:15 | $ 380 |
100% refund
Change or cancellation received within 24 hours prior to the start time of course
50% refund
Change or cancellation received between 3 and 24 hours prior to the start time of course
Non-refundable
Change or cancellation received less than 3 hours prior to the start time of course