• 肌力雕塑間歇課程 - TiFA
  • 肌力雕塑間歇課程 - TiFA

肌力雕塑間歇課程

  • Group
  • Cross Training
  • 60 Minute(s)
  • "臺北市松山區Being fit "
  • 臺北市松山區

$ 300+

Course Info

⭕️體態調整
⭕️體態雕塑
⭕️心肺強化
⭕️健康首選

首堂體驗只要250
10堂3000(單堂只需300)

課程內容包含心肺耐力訓練、多功能訓練、間歇訓練,來增加體力與雕塑,以及避免運動傷害的表現

✔️適合對象:真誠決心運動者🔥

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專業證照:

中華民國紅十字會CPR
NASM 美國運動醫學認證
NSCA 美國肌力與體能研習學分

Intensity:Medium

Number of people limit:6

Timetable

Regular Period

SAT

12:00 ~ 22:00

$ 300

FRI

12:00 ~ 22:00

$ 300

THU

12:00 ~ 22:00

$ 300

WED

12:00 ~ 22:00

$ 300

TUE

12:00 ~ 22:00

$ 300

MON

12:00 ~ 22:00

$ 300

SUN

12:00 ~ 22:00

$ 300

Venue

Designated venue

  • "臺北市松山區Being fit " View

Available on-site training area

  • 臺北市松山區

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

TiFA

Instructor Info 0.0
Course amount 2