• 超慢跑/棒式訓練/伏地挺身 - Fio

超慢跑/棒式訓練/伏地挺身

  • 1 on 1
  • Aerobic
  • 90 Minute(s)
  • 臺北市士林區台北市士林區臨溪路70號

$ 500+

Course Info

Intensity

此課程為線下實體課程

超慢跑(時速4~6公里)70分鐘

休息/棒式訓練/伏地挺身20分鐘

比快走快比慢跑慢
輕鬆無負擔
適合初學者
增加每日基礎代謝
老師和你一起動起來

學員請著運動服、備一條毛巾就、飲用水

Timetable

Regular Period

SAT

18:00 ~ 22:00

$ 500

Venue

Designated venue

  • 臺北市士林區台北市士林區臨溪路70號 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

Fio

Instructor Info 0.0
Course amount 2
補教師/兼職
熱愛慢跑