• 核心穩定 - Tin
  • 核心穩定 - Tin
  • 核心穩定 - Tin

核心穩定

  • Group
  • Others
  • 60 Minute(s)
  • 臺北市松山區南京東路五段268號3樓

$ 300+

Course Info

Intensity

核心穩定運動主要訓練「核心肌群」,增加脊椎穩定度、肌力、柔軟度及關節活動度,
可以有效改善下背痛等等日常生活的困擾,讓你跟腰痠背痛說掰掰,人魚線馬甲線通通回來找你喔

(此為首次體驗價)

Timetable

Regular Period

THU

10:30 ~ 11:30

$ 300

WED

18:00 ~ 19:00

$ 300

TUE

18:00 ~ 19:00

$ 300

Venue

Designated venue

  • 臺北市松山區南京東路五段268號3樓 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

Tin

Instructor Info 0.0
Course amount 4