• Tom教練 增肌減脂 體態調整 - TLCoach
  • Tom教練 增肌減脂 體態調整 - TLCoach

Tom教練 增肌減脂 體態調整

  • 1 on 1
  • Weight Training
  • 60 Minute(s)
  • "新北市板橋區morefit "
  • 臺北市內湖區練一下gymcube

$ 1,000+

Course Info

根據肌動學、人體解剖學,
以優良動作為出發點減少代償
改善學員體態的結構問題,像是駝背、圓肩、肱骨前移、高低肩、柔軟度太差、心肺功能不好、核心肌肉群太弱等等困擾。

Timetable

Regular Period

SAT

09:00 ~ 19:00

$ 1,000

FRI

09:00 ~ 19:00

$ 1,000

THU

09:00 ~ 19:00

$ 1,000

WED

09:00 ~ 19:00

$ 1,000

TUE

09:00 ~ 19:00

$ 1,000

MON

09:00 ~ 19:00

$ 1,000

SUN

09:00 ~ 19:00

$ 1,000

Venue

Designated venue

  • "新北市板橋區morefit " View
  • 臺北市內湖區練一下gymcube View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

TLCoach

Instructor Info 0.0
Course amount 1
你好 我是教練Tom
根據肌動學、人體解剖學,
以優良動作為出發點減少代償是我的教學風格
如果對動作有許多不確定
或者是新手都很建議先打好基礎慢慢變強喔

中期開始也可以切入專項訓練
依照學生程度調整目標也是我的職責之一

ig:pohanluo