時下最夯的有氧運動「跳床」來囉!
跳床10分鐘=慢跑半小時
彈跳床可以減緩跳躍的衝擊力,減少膝蓋和關節的負擔,可以針對下半身核心做到穩定的訓練!
高強度的有氧運動,大人小孩甚至長輩都適合哦!
一起加入我們的Jumping型動吧!
$ 350+
SUN | 11:00 ~ 12:00 | $ 350 |
WED | 20:15 ~ 21:15 | $ 350 |
FRI | 19:00 ~ 20:00 | $ 350 |
100% refund
Change or cancellation received within 24 hours prior to the start time of course
50% refund
Change or cancellation received between 3 and 24 hours prior to the start time of course
Non-refundable
Change or cancellation received less than 3 hours prior to the start time of course