• Jumping用跳的把肌力找回來! - 羅勁

Jumping用跳的把肌力找回來!

  • Group
  • Aerobic
  • 60 Minute(s)
  • 新北市永和區竹林路203號2樓

$ 350+

Course Info

Intensity

Jumping用跳的把肌力找回來!

時下最夯的有氧運動「跳床」來囉!

跳床10分鐘=慢跑半小時

彈跳床可以減緩跳躍的衝擊力,減少膝蓋和關節的負擔,可以針對下半身核心做到穩定的訓練!

高強度的有氧運動,大人小孩甚至長輩都適合哦!
一起加入我們的Jumping型動吧!

Timetable

Regular Period

SUN

11:00 ~ 12:00

$ 350

FRI

19:00 ~ 20:00

$ 350

WED

20:15 ~ 21:15

$ 350

Venue

Designated venue

  • 新北市永和區竹林路203號2樓 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

羅勁

Instructor Info 0.0
Course amount 4