• 爆汗跳床 - Tin

爆汗跳床

  • Group
  • Aerobic
  • 60 Minute(s)
  • 臺北市松山區南京東路五段268號3樓

$ 300+

Course Info

Intensity

爆汗跳床是X-Jumping的超級大招牌運動!🌟
1. 屬於超燃脂的「高有氧運動」💦
2. 消耗熱量是跑步的2~3倍 約800-1000大卡🏃‍♀️🏃
3. 促進心肺耐力😚😚😚
4. 強化全身肌肉,腹部緊實、美腿、提臀很有幫助💪🏻
5. 對膝蓋衝擊幾近於零 不傷膝蓋👍
6.跟著老師的動感步伐,超夯跳床絕對high到你嫑嫑的!🥳🥳🥳

南京店跳床接受康健採訪文章:https://m.commonhealth.com.tw/article/article.action?nid=83287

還有其他授課地點歡迎私詢了解

(此價格為首次體驗價)

Timetable

Regular Period

TUE

10:30 ~ 11:30

$ 300

SAT

10:45 ~ 11:45

$ 300

THU

18:15 ~ 19:15

$ 300

FRI

19:15 ~ 20:15

$ 300

WED

19:15 ~ 20:15

$ 300

MON

19:15 ~ 20:15

$ 300

Venue

Designated venue

  • 臺北市松山區南京東路五段268號3樓 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

Tin

Instructor Info 0.0
Course amount 4