在下班後好好調整身體狀態
透過靜心、體式的練習及伸展
找到步調之間的平衡
無論是想舒展一天工作後的疲憊
還是想增進身體能力
建立運動習慣
都歡迎一起來到墊子上
好好的與身體對話
*溫馨提醒
1. 請提早5-10分鐘抵達教室,換衣服及準備上課
2.教室有提供瑜伽墊及瑜伽磚供學員使用,為遵守空間之規定及衛生安全考量,須自備瑜珈鋪巾/浴巾/吸水巾於課程進行時鋪在教室提供之瑜伽墊上
3.若有任何舊傷/身體不適,請在課堂開始前主動告知,避免不預期的傷害
$ 0
5(27)
100% refund
Change or cancellation received within 24 hours prior to the start time of course
50% refund
Change or cancellation received between 3 and 24 hours prior to the start time of course
Non-refundable
Change or cancellation received less than 3 hours prior to the start time of course
Chiyun
2022.09.18 I will recommend this course to othersChiyun
2022.07.26 I will recommend this course to othersSanny
2022.07.14 I will recommend this course to others許巧坪Carrie
2022.07.14 I will recommend this course to others