• 格鬥有氧拳擊 - Yoga小教室

格鬥有氧拳擊

  • Group
  • Aerobic
  • 60 Minute(s)
  • 臺北市大安區延吉街137巷30號B1

$ 300+

Course Info

Intensity

結合武術、空手道、跆拳道等戰鬥技巧的精華,最HOT的拳擊有氧極力推薦!

在這充滿力道的課程中,透過豐富有趣的拳擊動作與踢擊技巧、搭配老師的口令與好聽的音樂,超嗨的上課氣氛更是讓您欲罷不能!

可練習一些簡易的防身技巧,訓練手臂、大腿等部位的肌力,有效的增進心肺功能,是兼顧身心與自身安全的課程!

Timetable

Regular Period

FRI

19:30 ~ 20:30

$ 300

Venue

Designated venue

  • 臺北市大安區延吉街137巷30號B1 View

Cancellation Policy

  • 100% refund

    Change or cancellation received within 1 hour prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 1 hour prior to the start time of course

Instructor Info

Yoga小教室

Instructor Info 5.0
Course amount 3