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承鉚肌力訓練 / 樂齡、中老年、初學者、台中

1,575
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#Private Appointment #Face-to-face #Weight Training
60Minutes
5.0
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

整套課程執行前，會先了解您的身體狀況、目標需求以及免費的身體活動、穩定度檢測。 每堂課執行客製化課程，根據您的目標還有狀況去做設計。 課程執行時，利用不同的工具去做到最有效率地訓練外還加上飲食、肌力訓練的觀念給予。 課程後會給予相對應地文字回饋還有當日課表，並能在Line上保持溝通。 最終目的是希望您把肌力訓練這技能帶走，並能靈活運用，最終慢慢脫離教練。
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Venue

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臺中市南區學府路135號6號B1
臺中市西區403台中市西區台灣大道二段489號B1

Service Provider

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承鉚Joshua

5.0

ACE-CPT 私人教練 📝一對一客製化課程，歡迎私訊 🏋️‍♂️ 我是承鉚，始終認為健身不會是潮流，肌力訓練能夠改變大家的不只是肌力、體態還有心態。目前在台中推廣肌力訓練，已讓成功讓我媽還有我妹以及多名學員投入訓練。有肌力訓練問題，歡迎私訊我，樂意為大家服務。 【過去經歷】 ・2019-05 - 2020-08 銳勁健身工作室 【相關證照】 ・ACE-CPT - ACE ・CPR+AED - 紅十字會

Reviews

2 persons recommend
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123qqqpq

Course Price: $1,200
Categories: $Weight Training
Course Name: 承鉚肌力訓練
專業、解說指導詳細、我會想再繼續購課
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123qqqpq

Course Price: $1,200
Categories: $Weight Training
Course Name: 重量訓練
親切、活潑、專業、解說指導詳細、我會想再繼續購課、動作調整精細，受益良多！

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com