來自法國的Barre au sol,是一種在地板上坐著、躺著或趴著就能做的舞蹈運動,可讓身體變得更有彈性,肌肉也會得到舒展,在過程中會運動到平時少使用到的肌肉,還有矯正身體姿勢的效果。
如果你常常這裡痠那裏痛的、看起來氣色不好、總是覺得很累或代謝不好,真誠地推薦你來感受一下Barre au sol的好處?
$ 400+
FRI | 10:00 ~ 11:00 | $ 400 |
100% refund
Change or cancellation received within 72 hours prior to the start time of course
50% refund
Change or cancellation received between 24 and 72 hours prior to the start time of course
Non-refundable
Change or cancellation received less than 24 hours prior to the start time of course