• 教練課前諮詢 - 居米

教練課前諮詢

  • 1 on 1
  • Weight Training
  • 60 Minute(s)
  • 臺中市

$ 0+

Course Info

Intensity

歡迎先預約諮詢讓教練了解你
諮詢可以讓教練了解您目前運動狀況和需求
並針對您的需求安排適合的訓練內容

教練課程內容以”自由重量”教學為主
帶您學習健身基礎動作:深蹲.硬舉.胸推...等等
內容、強度會依個人狀況調整
沒健身經驗的初學者也適合上課
不論是想要減脂瘦身、增加肌肉線條
還是想要讓臀腿曲線變的更好看
都歡迎來找我訓練:D

到IG看學生訓練實況:dreaming_trainer

Timetable

Regular Period

FRI

14:00 ~ 21:00

$ 0

THU

14:00 ~ 21:00

$ 0

WED

14:00 ~ 21:00

$ 0

TUE

14:00 ~ 21:00

$ 0

MON

14:00 ~ 21:00

$ 0

Venue

Designated venue

Available on-site training area

  • 臺中市

Cancellation Policy

  • 100% refund

    Change or cancellation received within 24 hours prior to the start time of course

  • 50% refund

    Change or cancellation received between 3 and 24 hours prior to the start time of course

  • Non-refundable

    Change or cancellation received less than 3 hours prior to the start time of course

Instructor Info

居米

Instructor Info 5.0
Course amount 3